Phoenix, I already told you that I'm going to the gym with my mother. We are sitting on chairs there when we are making our exercises - perhaps such a "chair gym" would be of interest to you.

Hello Mac, Everybody!!  should do some sort of excersize, but what is best, when walking is out?? I do 'wriggle' my ankles around while sitting down and that is it 

Ah! Mac, that is a good thought. Good Excersise and (good for my figure)??  Will try to make inquiries ??

Hum!! Sounds Good??  Don't seem to 'advertise' much for Senior's around here

 To 'coin' a phrase ??  "Is That All There Is To Life"

Even The Criminals, have more to look forward too!!
 Ian Huntley, is being Well Looked After!!
 The 'Bulger Boy's Killer's are being Well Looked After!!

 Just what is so 'wrong' in looking after The Senior Citizens, of this country  More so those that cannot afford those Special Drugs, to enable them a reasonable quality of their remaining Life ??

Its late !!! as usual.

I have asked my mate to water my tubs because I am away for 2 weeks from sunday.I tell you all so you wont think i have deserted you all.I will try and access a pc so will continue to look and post hopefully.