This looks like a nice quick easy nourishing meal, you could easily substitute The fish for another sort.Although this meal comes together quickly, it's no slouch in the delicious department. Toss seasoned, cubed potatoes on a baking sheet, then stick them in the oven. While they're cooking, put together the main course: salmon with lemon and rosemary:

        * salmon
        * olive oil
        * salt
        * lemon, sliced thinly
        * two sprigs of rosemary

    Place the salmon in the center of a large square of aluminum foil. Drizzle with a scant amount of olive oil, then sprinkle lightly with kosher salt. Place the lemon slices on top of the salmon, and the rosemary sprigs on top of the lemon. Fold the sides of the aluminum foil over the salmon and pinch closed.

After that, you simply coat broccoli with olive oil, garlic, and parmesan cheese, then toss them onto the sheet 10 minutes later, and let it all cook for another 10 minutes. I cooked this up myself, substituting cauliflower for broccoli, and can attest to the results being yummy and the clean-up fast. Cover the baking sheet in aluminum foil before you start cooking, and clean up will be even quicker.


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