How do you cope Peter if you get a sugar craving? I can go for awhile without anything sweet, then get the craving which is so hard to ignore and it sets me on the slippery slope again.

They just shout and nag you, eat me,eat me, so how are we supposed to resist, we're not made of stone.

They have magnets fitted though and everytime you walk past they cling on.I'm cutting out the junk now Christmas has passed, back to my fruit and no cakes regime, I love fruit so don't find it too difficult.

I have a banana for breakfast everyday, I buy the ripe and green ones from Tescos so the green ones ripen up by the time I get to them. After losing a tooth and filling to apples I now cut them up, an apple, piece of cheese, crackers or fresh bread is a lovely lunch, followed by a yoghurt delicious.

Hello Peter, I now have an Occupational Therapist and have some execises to perform, every day. Now on day two and feeling better, to be able to do something. I also bought a indoor cycle, to help my feet and legs. Just the small unit with pedals and computer. Early day's, but I am sure my legs are feeling a bit lighter and easier.