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February 07, 2012, 11:19:42 AM *
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Author Topic: Help with fitness walking, diet and weight loss.  (Read 6722 times)
PeterS
Jr. Member
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Posts: 98
« on: February 08, 2009, 08:03:50 PM »
If anybody wants help with keeping fit through walking, or how to lose weight let me know. There's also a lot of information on my blog. http://www.seniorwalkingfitnessblog.com
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tinabrown
Guest
« Reply #1 on: February 08, 2009, 10:17:17 PM »
thanks for that peter,ive put it on my favorite list ,  hope to get some walking in again when the better weather is here. Smiley
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PeterS
Jr. Member
**
Posts: 98
« Reply #2 on: February 09, 2009, 11:10:10 AM »
Good to hear from you. If there's anything you'd like me to cover please let me know. There's a comments page on the blog. I try to post something every week and new topics are always welcome.
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geordie
Hero Member
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Posts: 883
« Reply #3 on: February 09, 2009, 03:41:02 PM »
Have the dog, have the walking shoes
Just trying to find my get up and go Cheesy
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Phoenix
Guest
« Reply #4 on: February 09, 2009, 09:26:05 PM »
Just wish that I could walk normally, without my wheeled walker Huh??
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PeterS
Jr. Member
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Posts: 98
« Reply #5 on: February 12, 2009, 07:03:33 AM »
It must be so difficult for you. Try to get out as much as you can, it makes a lot of difference.
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macushla
Guest
« Reply #6 on: February 12, 2009, 09:05:50 AM »
I know how to lose weight
I know how to get fitter
DOING IT IS ANOTHER MATTER  Grin
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alexander
Guest
« Reply #7 on: February 12, 2009, 02:51:27 PM »
When walking is a problem Peter  then its a limited has to what  can  be  done i have an excercise bike , but it isnt  easy ...But i  am careful what i  eat ..i never  eat  junk  full a salt n fat  Cool
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PeterS
Jr. Member
**
Posts: 98
« Reply #8 on: February 12, 2009, 05:04:47 PM »
Has anybody come across the ijoyride? http://www.ijoyride.co.uk it is a mechanical horse. My wife has one and she has lost a lot of weight and become very fit. She just sits on it and the horse goes fast or slow. Good for people who can't walk much. Sounds bizarre but it works. The cowboy hat is optional.
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macushla
Guest
« Reply #9 on: February 12, 2009, 10:48:02 PM »
lol Peter
got no room here for a cat never mind  bike !
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alexander
Guest
« Reply #10 on: February 13, 2009, 03:09:31 PM »
Very  flipant  Peter  ..... :odoes the  wife  wear sturrups an  all ....or  would that be over the   top .....
Prefer the  real thing peter  mi self ....My kingdom for a  horse  Smiley
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Phoenix
Guest
« Reply #11 on: February 13, 2009, 04:33:26 PM »
Hi Joe,  Have thought about an excercise bike to help my legs, to keep active, but don't know of anyone that has tried to benifit ?? -- Good News!  Hospital this morning and the Doctor is pleased with my condition. So don't have to go back, untill November. He made my day!! 
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dalerite
Hero Member
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Posts: 1697
« Reply #12 on: February 13, 2009, 04:51:34 PM »
Quote from: Peter Stockwell on February 12, 2009, 05:04:47 PM
Has anybody come across the ijoyride? http://www.ijoyride.co.uk it is a mechanical horse. My wife has one and she has lost a lot of weight and become very fit. She just sits on it and the horse goes fast or slow. Good for people who can't walk much. Sounds bizarre but it works. The cowboy hat is optional.
]
I have come across em Peter, they are the ones I put my money on.
Sorry for being flippant,couldnt resist it
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ansu05
Guest
« Reply #13 on: February 13, 2009, 05:42:21 PM »
Peter, I read your blog about walking in the hills. Very interesting. However, where I live you must really be an idiot to get lost. We have walking paths marked with different symbols, so when you can read a map you can see exactly where you are. Moreover we have so-called circular routes and you only have to follow a number. At the car parking there's a huge map with all details - No. of the path, distance in km, and approx. time it will take you.
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PeterS
Jr. Member
**
Posts: 98
« Reply #14 on: February 13, 2009, 06:35:49 PM »
Teri, Thanks for having a look. I did of course mean the more remote areas. Plenty of people go on the hills without getting lost, but each year we hear of those who do.

William, My wife calls her ijoyride Desert Orchid.
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